For golfers, spring is the most anticipated season of the year. The courses are opening, the greens are fresh, and the itch to play is undeniable. However, early season golf often comes with temperatures that swing 20 degrees between tee-off and the 18th hole.
To play your best, you need to regulate your body temperature. Here is the All Around Active guide to the perfect 3-layer system for the course.
The Base Layer: Moisture Management
Never wear cotton next to your skin if you plan on sweating. Cotton absorbs moisture and holds it against your body, making you feel cold and clammy.
- Our Pick: Start with a Performance Polo or a light technical tee. Look for polyester blends with “moisture-wicking” properties. This moves sweat away from your skin to the outer fabric where it can evaporate.
The Mid-Layer: Trap the Heat
This is your insulation layer. For golf, you need warmth without restriction. A heavy, bulky sweatshirt can restrict your swing speed and rotation.
- Our Pick: A Quarter-Zip Pullover or a lightweight fleece vest. These keep your core warm, which is vital for blood flow, while leaving your arms free to move through the full range of motion.
The Outer Shell: Wind and Rain Protection
Spring breezes can cut right through a fleece. Always keep a lightweight, packable windbreaker or rain shell in your bag. Even if it’s not raining, a wind-resistant shell can add significant warmth by stopping the wind chill factor.
- Bonus Feature: Look for jackets with UPF Protection. Even on cloudy days, UV rays can be damaging during a 4-hour round.
